Breathe. Move. Explore

With a fun loving spirit, Eirian ensures her classes are playful and accessible, creating a supportive environment for connection, expression & nervous system regulation.

Become more curious about yourself as you explore the elements, synchronise with the seasons and honour the lunar cycles.

Eirian is passionate about helping others find the balance between work, rest and play.

Having been signed off work with stress and burnout in her previous career, Eirian’s journey with Yoga & Meditation has taught her how to build resilience through compassion and deal with life’s challenges in a wonderfully creative way.

With over nine years experience teaching in the workplace, alongside building a thriving community of public classes - expect her offerings to be down to earth and welcoming with a sprinkle of spiritual insight.